• eat less meat
    Dinner,  Home,  Local food,  Lunch,  Recipes,  Seafood,  Tips

    4 Reasons for eating less meat

    Meaty vs meatless Mondays in South Africa “Eat less meat” is a difficult topic in South Africa  – yes, you all know what I’m talking about. In South Africa meat is readily available and it’s also quite “normal” to eat meat often and big portions of it too. This is – as you have all heard and are probably trying to ignore – not good for the environment. So it is indeed a difficult topic for South Africans.  Meat is relatively cheap in South Africa compared to, for example, European countries. We also have many meat options available in South Africa; beef, lamb, pork, chicken, venison, ostrich, etc. Most of…

  • Chicken sosaties
    Local food,  Uncategorized

    Have a BBQ weekend

    Remember to have a braai/ BBQ this weekend just to celebrate the fact that it’s …the weekend! Why not make sosaties part of your braai experience? For a tasty BBQ snack with a tangy pineapple marinade, have a look at the easiest sosatie recipe here:

  • Chicken sosaties
    Chicken,  Dinner,  Local food,  Lunch,  Party food,  Recipes

    Chicken Sosaties

    Tasty bbq snack to be enjoyed with sunny weather. Ingredients: 200 g chicken breast half a red pepper half a green pepper one medium sized onion 1 tin pineapple pieces 1 carrot some kebab skewers(+-10) For the marinade: half a cup soy sauce the liquid/juice from the pineapple tin 14 inch piece ginger – cut into pieces one garlic clove half a tsp coriander spice half a tsp cumin spice half a tsp salt half a tsp pepper a sprig of thyme Method: Start by making the marinade. Cut the ginger and garlic into small pieces. Put the ginger and garlic in a bowl together with the soy sauce, thyme…